our mission is using food as medicine to live the healthiest & happiest life possible

receive a weekly email to download your recipes, which include

  • 4 main meals + 1 smoothie recipe each week (with easy directions + optional prep list)
  • browse the week’s meals and select which ones you want to create
  • add any ‘favourited’ meals to your weekly meal plans
  • or create your own custom meal plan from any recipe ever published!
  • adjustable serving sizes suit singles, couples, families or groups
  • within moments you’ll have an individualised shopping list saving you valuable time, frustration & overwhelm

OUR MEAL PLANS ARE DESIGNED TO HELP YOU

  • become motivated & inspired in the kitchen
  • discover delicious food as medicine
  • save money while using quality ingredients
  • stress less & enjoy more
  • boost metabolic function
  • prevent inflammation in your body
  • slow the aging process
  • live a radiantly healthy life

transforming your life really is this simple
set your foundation for a healthy future

try us free for 30-days!
(no credit card required).

LET'S COOK
Question? Checkout our FAQ